Mother's Day Special Event
A 90 minute relaxing Yin/Restorative yoga workshop followed by afternoon tea. All welcome! A great opportunity to treat Mum & enjoy the experience together.
Cost: £25 per person
Give the gift of relaxation this Mother's Day! This 90 minute class fuses the movement of a vinyasa class with the stillness of a yin one bringing you a nourishing practice to your body. It begins with breath led flow before transitioning into quieter work that balances the nervous system with restorative and yin poses. The flow is slow and the yin poses are held for 2-5 minutes, utilising props for support. Expect a class theme, plenty of time for stillness and quiet. You’ll leave feeling peaceful in body and mind.
Then afterwards, you can relax in the Hive cafe with afternoon tea together.