Put down your phone, it's playtime! Join Liz Phelps & Peter Packard for a fun workshop that is the perfect introduction to Acroyoga!
Acroyoga is a beautiful and fun combination of acrobatics, yoga and Thai massage.
Working with a partner these three disciplines are fused into spectacular sequences of inversions, flows and balances.
This emphasis in this workshop is on having fun, being playful and a safe way of getting introduced to the disciplines that form AcroYoga.
We will offer you the tools to safely and progressively develop a strong foundation and understanding of the principles that permeate this practice. With the use of correct body mechanics, the help of your partners and the right mind set, you'll be able to achieve more than you ever thought you would. By applying clear, direct and honest communication we learn how to relate to others in a supportive and compassionate way.
Before the end of the workshop you'll be able to fly and be flown!
Come with or without a partner. No previous experience required just the openness to learn and the willingness to have fun.
Liz and Peter are both fully qualified and insured International Acroyoga teachers with Acroyoga.org
£25 for one person
£40 for two people