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THE TRUTH ABOUT CARBS

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Join our resident nutritionist Ami Gilder as she unpicks food fact from fiction.

Learn what carbs really are, why our bodies need them and why all carbs are not equal. 

Ami will also provide more details on her Reset: Renew: Restore programme.

A free event, held in our café.
Pre-booking is essential!

Later Event: September 30
RESET. RENEW. RESTORE.