We're passionate believers that eating well, moving your body and being more mindful can make you happier, healthier + fitter.
Join our in-house nutritionist Ami Gilder for a 21-day Autumn Body Reset Challenge.
Reset your metabolism and restore your body after a summer of ice-cream and rose wine.
Get more energy than you thought possible, lift your mood and feel great in your own skin.
This is an online challenge which includes:
A delicious nutritionally balanced, easy to make meal plan and recipe book
Exclusive online access to expert nutritional advice and support from Ami.
A supportive, fun private Facebook group, accessible anytime, anywhere - perfect for your busy schedule
Body Stat measurements at the start and end (optional).
The challenge starts on 30th September and is available for just £49.
Still need more info? Contact Ami direct at email@example.com